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One-Pan Creamy Sun-Dried Tomato Chicken & Orzo

By September 5, 20267 min read

Picture this: a single skillet, a handful of everyday ingredients, and the promise of a dinner that tastes like it took hours. That's the magic of this One-Pan Creamy Sun-Dried Tomato Chicken and Orzo. It's the kind of meal that fills your kitchen with the aroma of garlic and herbs, and your heart with that warm, fuzzy feeling only comfort food can bring.

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I stumbled upon this combination during a trip to Tuscany, where sun-dried tomatoes are a way of life. The creamy orzo, the juicy chicken, the tangy tomatoes – it was love at first bite. Back home, I knew I had to recreate it, but I wanted it to be achievable on a weeknight. So, I ditched the multiple pots and pans and let it all simmer together in one glorious pan.

The result? A dish that's both rustic and refined, with minimal cleanup. The orzo soaks up all the savory flavors, becoming incredibly creamy and satisfying. The chicken stays tender and juicy, and every bite is punctuated with bursts of sweet-tart sun-dried tomatoes. It's the ultimate comfort food that's also surprisingly simple to make.

Why You'll Love This Recipe

1

One-Pan Wonder: Everything cooks in a single skillet, so you spend less time washing dishes and more time enjoying your meal.
2

Weeknight Savior: Ready in just 30 minutes, this is the perfect solution for busy evenings when you crave something hearty and homemade.
3

Restaurant-Quality Flavor: The creamy sun-dried tomato sauce is rich, tangy, and utterly delicious – it tastes like it came from a fancy Italian restaurant.
4

Family Approved: Even picky eaters will love the creamy pasta and tender chicken. It's a guaranteed crowd-pleaser.

About the Ingredients

1 1/2 lbs (680g) boneless, skinless chicken thighs, cut into 1-inch pieces

Chicken thighs stay moist and flavorful; use chicken breasts if you prefer, but reduce cooking time slightly.

2 tablespoons olive oil

Use a good quality extra-virgin olive oil for best flavor; can substitute with avocado oil.

1 medium yellow onion, finely chopped

A sweet onion or shallot also works well.

4 cloves garlic, minced

Fresh garlic is best; jarred minced garlic can be used in a pinch.

1 cup (200g) orzo pasta

Use regular or whole wheat orzo; for gluten-free, use a gluten-free orzo or substitute with rice-shaped pasta.

1/2 cup (75g) sun-dried tomatoes in oil, drained and chopped

Oil-packed sun-dried tomatoes have more flavor; if using dry, rehydrate in hot water first.

2 cups (480ml) chicken broth

Low-sodium broth is recommended to control saltiness; vegetable broth works for a vegetarian version.

1/2 cup (120ml) heavy cream

For a lighter option, use half-and-half or whole milk, but the sauce will be less rich.

1/2 cup (50g) grated Parmesan cheese

Freshly grated Parmesan melts best; pre-shredded also works.

1 teaspoon dried oregano

Use 1 tablespoon fresh oregano if available.

1/2 teaspoon red pepper flakes (optional)

For a bit of heat; omit for a milder dish.

Salt and freshly ground black pepper, to taste

Seasoning is key; adjust to your preference.

Fresh basil leaves, for garnish

Parsley or thyme also make a nice garnish.

Tips & Tricks

Don't skip browning the chicken

This adds depth of flavor. Make sure the pan is hot before adding the chicken.

Stir orzo frequently

Orzo can stick to the bottom of the pan. Stir every couple of minutes to prevent burning.

Adjust liquid if needed

If the orzo isn't cooked after the liquid is absorbed, add a splash more broth or water and continue cooking.

Serve immediately

This dish is best right after cooking, as the orzo will continue to soak up the sauce.

Pro Tips

1

Prep ahead: Chop the onion and mince the garlic in advance to save time.
2

Use a wide skillet: This allows the orzo to cook evenly.
3

Add spinach: Stir in a few handfuls of baby spinach at the end for extra nutrition.
4

Make it spicy: Add more red pepper flakes or a dash of hot sauce.

Step-by-Step Instructions

1. Season and Sear Chicken

Pat the chicken dry and season generously with salt and pepper. Heat olive oil in a large skillet over medium-high heat (375°F/190°C). Add chicken in a single layer and cook until golden brown on all sides, about 5-7 minutes. Remove chicken and set aside.

2. Sauté Aromatics

In the same skillet, add onion and cook, stirring, until softened, about 3 minutes. Add garlic and cook for 30 seconds until fragrant.

3. Toast the Orzo

Add the orzo and sun-dried tomatoes. Stir and cook for 2 minutes to toast the orzo, which adds a nutty flavor.

4. Deglaze with Broth

Pour in the chicken broth, scraping up any browned bits from the bottom of the pan. Bring to a simmer.

5. Simmer the Orzo

Return the chicken to the skillet. Reduce heat to low, cover, and simmer for 12-15 minutes, or until orzo is tender and has absorbed most of the liquid.

6. Finish with Cream and Cheese

Uncover and stir in the heavy cream, Parmesan cheese, oregano, and red pepper flakes (if using). Cook for 2-3 minutes until the sauce is creamy and slightly thickened.

7. Season and Serve

Taste and adjust seasoning with salt and pepper. Garnish with fresh basil and serve hot.

Delicious Variations

Vegetarian

Omit the chicken and use vegetable broth. Add chickpeas or white beans for protein.

Add Greens

Stir in 2 cups of fresh spinach or kale during the last 2 minutes of cooking until wilted.

Make it Cheesy

Top with shredded mozzarella or provolone and broil for 2 minutes until bubbly and golden.

How to Store One-Pan Creamy Sun-Dried Tomato Chicken and Orzo

Refrigerator

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Freezer

Freeze in a freezer-safe container for up to 2 months. Thaw overnight in the refrigerator before reheating.

Reheating

Reheat gently on the stovetop over medium-low heat, adding a splash of broth or milk to loosen the sauce, or microwave in 30-second intervals, stirring in between.

Frequently Asked Questions

Q: Can I use chicken breasts instead of thighs?

Yes, you can use chicken breasts, but they tend to dry out more easily. Cut them into similar-sized pieces and reduce the initial browning time to avoid overcooking.

Q: What can I substitute for heavy cream?

For a lighter option, use half-and-half or whole milk. For a dairy-free version, use full-fat coconut milk or a dairy-free cream alternative.

Q: Can I make this gluten-free?

Yes, use gluten-free orzo or substitute with another small gluten-free pasta like rice-shaped pasta. Ensure your chicken broth is gluten-free.

Q: How do I prevent the orzo from sticking to the pan?

Stir the orzo frequently while it simmers, and make sure there is enough liquid. If it becomes too dry before the orzo is cooked, add a splash of broth or water.

I hope you love this one-pan creamy sun-dried tomato chicken and orzo as much as I do! It's the perfect comfort food for any night of the week. Give it a try and let me know how it turns out in the comments below. And don't forget to share your creations on social media with #DiegoCooks!

One-Pan Creamy Sun-Dried Tomato Chicken and Orzo

One-Pan Creamy Sun-Dried Tomato Chicken and Orzo

This one-pan creamy sun-dried tomato chicken and orzo is a comforting, 30-minute dinner that's perfect for busy weeknights.

★★★★½ 4.8 (187 ratings)
15 minPrep time30 minCook time6Servings485 kcalCalories

🧂 Ingredients

  • 1 1/2 lbs (680g) boneless, skinless chicken thighs, cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 4 cloves garlic, minced
  • 1 cup (200g) orzo pasta
  • 1/2 cup (75g) sun-dried tomatoes in oil, drained and chopped
  • 2 cups (480ml) chicken broth
  • 1/2 cup (120ml) heavy cream
  • 1/2 cup (50g) grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes (optional)
  • Salt and freshly ground black pepper, to taste
  • Fresh basil leaves, for garnish

📋 Instructions

  1. 1Season and Sear Chicken — Pat the chicken dry and season generously with salt and pepper. Heat olive oil in a large skillet over medium-high heat (375°F/190°C). Add chicken in a single layer and cook until golden brown on all sides, about 5-7 minutes. Remove chicken and set aside.
  2. 2Sauté Aromatics — In the same skillet, add onion and cook, stirring, until softened, about 3 minutes. Add garlic and cook for 30 seconds until fragrant.
  3. 3Toast the Orzo — Add the orzo and sun-dried tomatoes. Stir and cook for 2 minutes to toast the orzo, which adds a nutty flavor.
  4. 4Deglaze with Broth — Pour in the chicken broth, scraping up any browned bits from the bottom of the pan. Bring to a simmer.
  5. 5Simmer the Orzo — Return the chicken to the skillet. Reduce heat to low, cover, and simmer for 12-15 minutes, or until orzo is tender and has absorbed most of the liquid.
  6. 6Finish with Cream and Cheese — Uncover and stir in the heavy cream, Parmesan cheese, oregano, and red pepper flakes (if using). Cook for 2-3 minutes until the sauce is creamy and slightly thickened.
  7. 7Season and Serve — Taste and adjust seasoning with salt and pepper. Garnish with fresh basil and serve hot.
👨‍🍳 Chef's Note: For an extra flavor boost, use the oil from the sun-dried tomatoes to sauté the chicken instead of olive oil.

Servings: 6

Cuisine: Italian-American

Course: Dinner

Nutrition (per serving): 485 kcal · 32g protein · 38g carbs · 22g fat
Diego Ramirez

Written by Diego Ramirez
Diego writes about travel and cultural immersion, focusing on off-the-beaten-path destinations. He shares stories from his backpacking trips and tips for authentic experiences.

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