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Easy One Pot Pasta Poulet – Creamy 30-Minute Dinner

By August 30, 20268 min read

There are some nights when the last thing I want to do is stand over a stove juggling three pots while the kids argue over who gets the blue cup. That's when I turn to my One Pot Pasta Poulet. It's the dinner that saves me on those chaotic evenings—everything cooks together in a single pot, so you get tender chicken, perfectly cooked pasta, and a rich, creamy sauce without the mountain of dishes.

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I first made this on a whim when I had a pack of chicken thighs and a half-empty jar of marinara. I figured, why not throw it all in one pot and see what happens? The result was so creamy and comforting that it became an instant family favorite. Now I make it at least once a week, and my kids actually ask for seconds—even the one who usually picks out the chicken.

This recipe is forgiving, too. You can swap in whatever pasta you have, use chicken breasts instead of thighs, or add a handful of spinach at the end. It's the kind of meal that adapts to your pantry and your family's mood. So take a deep breath, grab your biggest pot, and let's make dinner simple tonight.

Why You'll Love This Recipe

1

One Pot Wonder: Everything cooks in one pot, so you have minimal cleanup and more time to relax.
2

Creamy & Comforting: The sauce is velvety and rich, thanks to a splash of cream and plenty of cheese.
3

Family-Approved: Even picky eaters will love the familiar flavors of chicken, pasta, and tomato.
4

Quick Weeknight Hero: Ready in about 30 minutes, making it perfect for busy evenings.

About the Ingredients

2 tablespoons olive oil

Use a good quality extra-virgin olive oil for the best flavor. You can substitute with avocado oil if you prefer.

1.5 pounds (680g) boneless, skinless chicken thighs, cut into 1-inch pieces

Chicken thighs stay juicy and flavorful. You can use chicken breast, but reduce cooking time by 2-3 minutes to avoid dryness.

1 medium yellow onion, finely chopped

Yellow onion adds a sweet, savory base. Use a sweet onion like Vidalia for a milder taste.

4 cloves garlic, minced

Fresh garlic is key. If you're in a pinch, use 1 teaspoon of garlic powder, but fresh gives a more pungent, aromatic flavor.

1 teaspoon dried oregano

Oregano brings an Italian herb note. You can substitute with Italian seasoning or a mix of basil and thyme.

1/2 teaspoon red pepper flakes (optional)

Adds a gentle heat. Omit for a milder dish or increase to 1 teaspoon for more spice.

1 can (28 ounces / 800g) crushed tomatoes

Crushed tomatoes give a thick, smooth sauce. You can use diced tomatoes but blend them first for a smoother texture.

2 cups (480ml) low-sodium chicken broth

Low-sodium lets you control the salt. You can use water with a bouillon cube in a pinch.

12 ounces (340g) short pasta, such as penne or rotini

Short pasta holds the sauce well. Use gluten-free pasta if needed, but adjust cooking time by 2-3 minutes.

1/2 cup (120ml) heavy cream

Heavy cream adds richness. For a lighter option, use half-and-half or coconut milk (for a dairy-free version).

1/2 cup (50g) grated Parmesan cheese

Freshly grated Parmesan melts better than pre-shredded. You can substitute with Pecorino Romano for a sharper flavor.

Salt and freshly ground black pepper, to taste

Season generously. Taste before serving and adjust.

Tips & Tricks

Don't skip browning the chicken

Searing the chicken first adds deep flavor and color. It's worth the extra 5 minutes.

Stir occasionally

While the pasta cooks, stir every few minutes to prevent sticking. The sauce will thicken as the pasta releases starch.

Let it rest

After cooking, let the pot sit for 5 minutes off the heat. This allows the sauce to thicken slightly and the flavors to meld.

Pro Tips

1

Use chicken thighs for extra juiciness: They're harder to overcook and stay tender.
2

Cut chicken into uniform pieces: This ensures even cooking and prevents some pieces from drying out.
3

Taste and adjust seasoning: Before serving, taste the sauce and add salt, pepper, or a pinch of sugar if needed.
4

Finish with fresh herbs: A handful of chopped parsley or basil adds freshness and color.

Step-by-Step Instructions

1. Sear the Chicken

Heat olive oil in a large pot over medium-high heat (350°F / 175°C). Add chicken pieces in a single layer and cook without stirring for 3-4 minutes until golden brown on the bottom. Stir and cook for another 2-3 minutes until browned on all sides and cooked through (internal temperature 165°F / 74°C). Remove chicken from pot and set aside.

2. Sauté Aromatics

In the same pot, add onion and cook over medium heat (300°F / 150°C) for 3-4 minutes until translucent and fragrant. Add garlic, oregano, and red pepper flakes, and cook for 1 minute until garlic is aromatic but not browned.

3. Add Tomatoes and Broth

Pour in crushed tomatoes and chicken broth. Stir to combine, scraping up any browned bits from the bottom of the pot. Bring to a simmer over medium-high heat (350°F / 175°C).

4. Add Pasta

Stir in the pasta, making sure it's submerged in the liquid. Bring back to a boil, then reduce heat to medium-low (250°F / 120°C) to maintain a gentle simmer. Cook, stirring occasionally, for 10-12 minutes until pasta is al dente and most of the liquid is absorbed.

5. Return Chicken

Add the cooked chicken back to the pot. Stir to combine and cook for 2-3 minutes until heated through.

6. Finish with Cream and Cheese

Remove pot from heat. Stir in heavy cream and Parmesan cheese until the sauce is creamy and the cheese is melted. Season with salt and pepper to taste.

7. Rest and Serve

Let the pasta rest for 5 minutes. The sauce will thicken as it sits. Serve hot, garnished with extra Parmesan and fresh herbs if desired.

Delicious Variations

Vegetable Boost

Add 2 cups of baby spinach or chopped kale during the last 5 minutes of cooking for extra greens.

Cheesy Mushroom

Sauté 8 oz (225g) sliced mushrooms with the onion for an earthy, savory twist.

Spicy Arrabbiata

Increase red pepper flakes to 1 teaspoon and add a splash of balsamic vinegar for a tangy kick.

How to Store One Pot Pasta Poulet

Refrigerator

Store in an airtight container in the fridge for up to 4 days.

Freezer

Freeze in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat in a pot over medium heat, adding a splash of broth or water to loosen the sauce, or microwave in 30-second intervals, stirring in between.

Frequently Asked Questions

Q: Can I use chicken breast instead of thighs?

Yes, you can use chicken breast. Cut it into 1-inch pieces and sear for 2-3 minutes per side, being careful not to overcook. The internal temperature should reach 165°F (74°C).

Q: What type of pasta works best?

Short, sturdy pasta like penne, rotini, or rigatoni works best because they hold up to the creamy sauce and cook evenly in the liquid. Avoid delicate shapes that may break apart.

Q: Can I make this dairy-free?

Yes, substitute the heavy cream with canned coconut milk and use a dairy-free Parmesan alternative. The sauce will still be creamy and delicious.

Q: How do I prevent the pasta from sticking together?

Stir the pasta frequently, especially during the first 5 minutes of cooking. Also, make sure there's enough liquid—if it looks too dry, add a splash of broth.

Q: Can I add extra vegetables?

Absolutely! Add vegetables like zucchini, bell peppers, or spinach. For firmer veggies, add them with the pasta; for leafy greens, stir them in during the last few minutes.

I hope this One Pot Pasta Poulet becomes your new go-to on busy nights. It's warm, comforting, and endlessly adaptable—just like a good family meal should be. If you try it, let me know how it turns out in the comments below. And remember, parenting is a journey, not a perfection. Happy cooking!

One Pot Pasta Poulet

One Pot Pasta Poulet

Juicy chicken and pasta simmer in a creamy tomato sauce, all in one pot for a fuss-free weeknight dinner that's ready in 30 minutes.

★★★★½ 4.8 (187 ratings)
15 minPrep time30 minCook time6Servings285 kcalCalories

🧂 Ingredients

  • 2 tablespoons olive oil
  • 1.5 pounds (680g) boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1 medium yellow onion, finely chopped
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes (optional)
  • 1 can (28 ounces / 800g) crushed tomatoes
  • 2 cups (480ml) low-sodium chicken broth
  • 12 ounces (340g) short pasta, such as penne or rotini
  • 1/2 cup (120ml) heavy cream
  • 1/2 cup (50g) grated Parmesan cheese
  • Salt and freshly ground black pepper, to taste

📋 Instructions

  1. 1Sear the Chicken — Heat olive oil in a large pot over medium-high heat (350°F / 175°C). Add chicken pieces in a single layer and cook without stirring for 3-4 minutes until golden brown on the bottom. Stir and cook for another 2-3 minutes until browned on all sides and cooked through (internal temperature 165°F / 74°C). Remove chicken from pot and set aside.
  2. 2Sauté Aromatics — In the same pot, add onion and cook over medium heat (300°F / 150°C) for 3-4 minutes until translucent and fragrant. Add garlic, oregano, and red pepper flakes, and cook for 1 minute until garlic is aromatic but not browned.
  3. 3Add Tomatoes and Broth — Pour in crushed tomatoes and chicken broth. Stir to combine, scraping up any browned bits from the bottom of the pot. Bring to a simmer over medium-high heat (350°F / 175°C).
  4. 4Add Pasta — Stir in the pasta, making sure it's submerged in the liquid. Bring back to a boil, then reduce heat to medium-low (250°F / 120°C) to maintain a gentle simmer. Cook, stirring occasionally, for 10-12 minutes until pasta is al dente and most of the liquid is absorbed.
  5. 5Return Chicken — Add the cooked chicken back to the pot. Stir to combine and cook for 2-3 minutes until heated through.
  6. 6Finish with Cream and Cheese — Remove pot from heat. Stir in heavy cream and Parmesan cheese until the sauce is creamy and the cheese is melted. Season with salt and pepper to taste.
  7. 7Rest and Serve — Let the pasta rest for 5 minutes. The sauce will thicken as it sits. Serve hot, garnished with extra Parmesan and fresh herbs if desired.
👨‍🍳 Chef's Note: For an extra touch of freshness, squeeze a little lemon juice over the top before serving. It brightens up the creamy sauce beautifully.

Servings: 6

Cuisine: Italian-American

Course: Main Course

Nutrition (per serving): 285 kcal · 12g protein · 22g carbs · 9g fat
Aisha Okafor

Written by Aisha Okafor
Aisha writes about parenting and child development, sharing insights from her own journey raising two kids. She offers realistic advice on navigating the ups and downs of family life, from tantrums to teen years.

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